Your bathroom can be one of the most high-risk places for potential slips and falls. But by applying the following safety advice and tips, you can greatly reduce the risk:

• Flooring safety: Wet vinyl, laminate or tile flooring can pose a high risk of slipping. To prevent accidents, consider using sturdy, non-slip mats, fitted carpets, or carpet tiles in your bathroom. If the floor gets wet, dry it as soon as possible to minimise risk.
• Bathing and showering: Make sure that you can access the bath and shower safely. Non-slip rubberized mats are readily available to provide stability. Consider installing a fixed grab rail, which can significantly reduce risk and increase confidence when entering or exiting the bath or shower. If you find it challenging to bathe safely, consider seeking advice regarding additional safety measures or support.
• Toilet height: Getting on and off the toilet should be safe and comfortable. A toilet that is too high or too low may be more difficult to use and can increase falls risk. Seek further advice if you are unsure or concerned about the height of your toilet.
• Toilet accessibility: If you use your hands for support when getting on or off the toilet, installing a fixed grab rail or frame around the toilet is a safer option than using a radiator or other bathroom fitting. These options provide more stable support and can be installed by a handy person if help is required.
• Clear pathways: Having a clear, well-lit space to move around in is very important, especially if you might be rushing to get to the toilet. Avoid having thick or fluffy mats by the bath or toilet that could be a trip or slip hazard. Make sure you have a clear, well-lit pathway to access the toilet at all times, including during the night.

For adaptations and other solutions, including handrails, consider speaking to organisations specialising in home modifications or social services. Their expertise can help ensure your bedroom is a safe and functional space.